How much of our lifespan is written in our genes, and how much is sitting on our plates? A new analysis suggests that while ...

An older man, image by Ahmet Demirel via Wikimedia / Public domain (CC0 1.0) An older man, image by Ahmet Demirel via Wikimedia / Public domain (CC0 1.0) A recent study analysed health data across all ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

New Index Introduces Groundbreaking Benchmarks for Thriving Throughout the Aging Journey Across Eight Critical Domains; Finds Women Are Outpacing Men in Readiness and Planning for Care is a Gap The ...

It’s no surprise that eating fruits and vegetables is good for you, but diets that are rich in these foods could boost longevity, too, according to a new study ...