A man took his sleep meds before bed, and when he woke up, he unlocked a "new fear" for the internet.

“We were exhausted after the past few weeks of sleepless nights and thought it would be funny even if it didn’t work,” ...

Plus, how to get enough of the mineral.

Zeus Sleep has secured a grant from the National Institute for Health and Care Research (NIHR) to fund one of the largest trials for OSA in UK history.

Recent research reveals we dip into a sleeplike state as our brains flush out waste buildup.

Now, a recent study in Nature Neuroscience takes a more precise look at something most of us have experienced: those brief, frustrating moments after a bad night’s sleep when you simply can’t focus.

Wireless earbuds are a lot of things nowadays, and some of them have nothing to do with playing music. According to Apple, ...

Researchers found that a good night’s sleep may help the brain clear proteins tied to Alzheimer’s.

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

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