6.5K views · 83 reactions | Split-Step Technique  For more check...
1:08
6.5K views · 83 reactions | Split-Step Technique  For more check...
6.6K views3 weeks ago
FacebookSquashSkills
Learn how to split step! 💪 The split step is an essential movement that all squash players need to develop in order to create explosive movement off the T. Find out more about improving your movement in the SquashSkills fundamentals series here: ➡️ http://bit.ly/splitstepuhuru | PSA Squash Tour
0:40
Learn how to split step! 💪 The split step is an essential movement tha…
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FacebookPSA Squash Tour
Split Stop or Split Step
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Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction
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Improve your tennis footwork with better split-step timing. In this vid…
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a1athlete.com
Feeding further up the court helps improve the speed of reaction time and swing shape. Aim to maintain this feed for at least 3 minutes non-stop with focus on keeping the swing simple and short. It’s ok to start slower than this example and build the speed up but always aim to get to a point where is fast and sharp like this video. If your arm get tired relax the shoulder while keeping the swing structure intact. #squash #squashtips #hadrianstiff #elitesquash #squashtechnique #squashmovement #sq
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Feeding further up the court helps improve the speed of reaction tim…
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